Learn More About the Keto Diet

Want to enjoy wholesome desserts like this blueberry crisp while maintaining a healthy lifestyle? Watch this video to discover a personalized keto meal plan:

Gluten-Free Blueberry Crisp

Ingredients:

• For the Blueberry Filling:
  • 5 cups fresh or frozen blueberries
  • 1/4 cup granulated sugar
  • 1 tbsp lemon juice
  • 1 tbsp cornstarch
  • 1/2 tsp ground cinnamon
• For the Crisp Topping:
  • 1 cup gluten-free rolled oats
  • 1/2 cup almond flour
  • 1/4 cup coconut flour
  • 1/3 cup brown sugar
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt
  • 1/4 cup coconut oil (melted)
  • 1/4 cup chopped pecans (optional)

Instructions:

1. Prepare Filling: In a bowl, mix blueberries with sugar, lemon juice, cornstarch, and cinnamon. Pour into a greased 8×8 baking dish.
2. Make Topping: In another bowl, combine oats, almond flour, coconut flour, brown sugar, cinnamon, and salt. Stir in melted coconut oil and mix until crumbly. Add chopped pecans if using.
3. Assemble & Bake: Sprinkle the topping evenly over the blueberries. Bake at 350°F (175°C) for 35-40 minutes, until the topping is golden and the filling is bubbling.
4. Serve: Let it cool slightly before serving.

Enjoy your gluten-free blueberry crisp!

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Love fruity desserts? Explore more keto-friendly options in our Custom Keto Meal Plan designed to fit your preferences and health goals!