Learn More About the Keto Diet

Discover how you can enjoy desserts while staying on track with keto! Watch this video to learn more:

Ingredients

• 1 package Sugar-Free Jello (any flavor)
• ¾ cup boiling water
• 1 cup ice water
• 1 cup plain Greek yogurt

Instructions

1. Dissolve the Jello: Add ¾ cup of boiling water to a medium-sized bowl and stir in the Jello powder until dissolved.
2. Prepare Ice Water: Make 1 cup of ice water by filling a cup with ice and pouring water over it.
3. Thicken Jello: Add the ice water to the dissolved Jello and mix until the ice melts and the mixture thickens.
4. Blend: Add the Jello mixture and Greek yogurt to a blender and blend on high for 30 seconds.
5. Chill: Pour into serving glasses or bowls and refrigerate for 2 hours until set.

Nutritional Information (Per Serving)

• Calories: 35
• Net Carbs: 2g

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