Keto Poke Cake Recipe

Learn More About the Keto Diet
Curious how to enjoy guilt-free desserts while staying keto? Watch this video for insights:
Ingredients
- 1 cup almond flour
- 2 tbsp unsweetened cocoa powder
- 1 tsp baking powder
- 1/4 tsp salt
- 1/3 cup water
- 1/2 cup granular sweetener (like Swerve or Monk Fruit)
- 2 large eggs
- 1 tsp vanilla extract
- Optional: Sugar-free chocolate syrup for poking
- Frosting of your choice
Instructions
Follow these simple steps to make your keto poke cake:
- Preheat Oven: Set the oven to 350°F (175°C) and line an 8-inch pan with parchment paper.
- Mix Ingredients: Combine almond flour, cocoa powder, baking powder, and salt in a bowl. In a separate bowl, whisk together water, sweetener, eggs, and vanilla. Gradually mix wet and dry ingredients until smooth.
- Bake: Pour the batter into the prepared pan and spread it evenly. Bake for 16-18 minutes or until the cake is firm.
- Cool & Poke: Allow the cake to cool completely. Use a skewer or fork to poke holes across the cake.
- Add Syrup: Drizzle sugar-free chocolate syrup over the cake, ensuring it soaks into the holes.
- Frost: Spread your favorite keto-friendly frosting on top and serve!
Nutritional Information (Per Serving)
- Calories: ~150 (varies based on frosting and syrup)
- Net Carbs: ~3g
- Protein: ~5g
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