Learn More About the Keto Diet

Explore how the keto diet can transform your lifestyle. Watch this video to discover the benefits:

Ingredients

• 1 package of sugar-free gelatin (any flavor)
• 1 cup boiling water
• 1 cup cold water
• Optional: Whipped cream, berries for topping

Instructions

1. Dissolve the Gelatin: Dissolve the sugar-free gelatin in 1 cup of boiling water. Stir until fully dissolved.
2. Add Cold Water: Add 1 cup of cold water to the dissolved gelatin mixture.
3. Refrigerate: Pour the mixture into serving dishes or molds. Refrigerate for 4 hours or until set.
4. Serve: Top with whipped cream or berries if desired.

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